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Handwashing Importance During Holidays

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The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what’s important. Nothing brings down the holiday spirit like a case of stomach flu or a cold.

For this year theme, FDOH is encouraging Floridians to Enjoy More Fruits and Vegetables.

The Florida Department of Health (FDOH) celebrates March as National Nutrition Month®, which is sponsored annually by the Academy of Nutrition and Dietetics.  For this year’s theme, FDOH is encouraging Floridians to “Enjoy More Fruits and Vegetables.”  An easy way to build a healthy plate is to make half your plate fruits and vegetables.  It is also a great way to add color, flavor, and texture plus vitamins, minerals and fiber. All these benefits are packed in fruits and vegetables that are also low in calories and fat.

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